private/IFS/parts/distraction-agent.md
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+# Distraction Agent
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+## Role
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+Tries to protect other parts by finding all sorts of topics to think about instead of the real problem. Kinda feels like it's just rummaging through drawers throwing stuff out into the conscious mental space. Sometimes related to the thing it's trying to protect, sometimes not. Kinda feels like it's bouncing off the walls of my skull, trying to create as much distraction as possible. Very chaotic.
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