private/IFS/upcoming/5-27-2026.md
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- "She has enough information to decide how she feels. She's putting the onus of her feelings on you" SUPER HELPED. I think I need more grounding phrases like that.
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- Am I allowed to keep my feelings about Erin private? What does that look like
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+- Is the conversation about what I like more about Jessica than Erin something that's healthy to engage in?
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- Struggling with reality and perception being scrambled. Not trying to defend the legitimacy or morality of the relationship, just reality.
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- goaded a few times into talking about what I like about Erin. Is that reasonable? Do I have to?
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- When I do talk about Erin, I get "You're wrong. You aren't seeing her clearly. She's boring and selfish. Everybody can see that except you. You only think she's interesting because she's pretty."