acb81b02988ee55c01d7d676f9804ea1e0ba1b34
private/IFS/upcoming/5-27-2026.md
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| 1 | 1 | # Therapy 5/27/2026 |
| 2 | 2 | |
| 3 | +- "She has enough information to decide how she feels. She's putting the onus of her feelings on you" SUPER HELPED. |
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| 3 | 4 | - Am I allowed to keep my feelings about Erin private? What does that look like |
| 5 | +- Struggling with reality and perception being scrambled. Not trying to defend the legitimacy or morality of thr relationship, just reality. |
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| 6 | + - goaded a few times into talking about what I like about Erin. Is that reasonable? Do I have to? |
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| 7 | + - When I do talk about Erin, I get "You're wrong. You aren't seeing her clearly. She's boring and selfish. Everybody can see that except you. You only think she's interesting because she's pretty." |
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| 4 | 8 | - Erin was the first time I had a real sense that life did have some magic in it. Sometimes the spark is real and there are circumstances where it's not just a neverending hellscape of grim realities that you have to toughen yourself against. Sometimes the pretty girl has a soul that can recognize yours and against all odds you found her and a connection formed. What a strange life. How lucky to have found this, even if it is fleeting. |
| 5 | 9 | - About connection: |
| 6 | 10 | - real or imagined I still feel the thread of connection there. how? |